Master Cleanse Diet – Affordable and Easy to Stick To

Fad weight loss diets come and go. When people cannot see the results promised by such diets, they simply drop them right away and look for better ones.


The problem with some weight loss diets that are presented to the public is that they usually are over-hyped. Often tagging along names of famous personalities and having some people deliver exaggerated statements about the effectiveness of the weight loss diet, the sad truth remains that some of them are not really at all that realistic and easy to stick to.


There are many reasons why fad diets fail to deliver expectations. Usually they include the following:


Some diet plans are too expensive to stick to. For instance, one might have to order online pre-packaged meals that are encouraged by the diet to be consumed daily. However, these pre-packaged meals do not come cheap. They are expensive as the processing, packaging and shipping them cost a hefty amount of money.

Some diet plans are very unrealistic. Some dieters find it hard to remain focused on work, looking after the family or basically living normal daily lives as the diet may require them to eat scanty and unbalanced meals for a long period of time. This makes maintaining the diet very difficult for many, often ending up cheating, raiding the ref during binges.

Weight Loss with Detoxification

The master cleanse program is not really considered as a weight loss diet. This is because the impressive shedding off of pounds is just a positive by-product as toxins are eliminated from the body. Therefore the results you get from undergoing the master cleanse will not only make you look great on the outside, but as well as on the inside.


This brainchild of Stanley Burroughs was designed primarily for sweeping the toxins out of the body. He believed that by cleansing the colon, one can achieve several different health benefits. Toxins are collected and jammed along the colon through many years of eating processed foods that contain artificial colorants, preservatives and other harmful chemicals. Just within 10 days of sticking to the master cleanse, one is able to lose weight amounting to as much as 20 pounds.


A Diet that is Easy to Maintain

Unlike any other fad weight loss diets out there, the master cleanse diet is very easy to stick to, especially when it comes to your grocery shopping budget. This is because all that you need to add to your shopping cart when undergoing the master cleanse diet are cayenne pepper, maple syrup, purified water and 20 organic lemons. Sometimes too, you even normally purchase these items regularly each time you do your grocery shopping.


However, as with any other weight loss diets out there, one should have the determination to stick to the diet for 10 short days. But after the duration, one will readily notice better thinking abilities, less stress, general feeling of wellbeing and many other beneficial effects. To top all of that, weight loss of up to 20 pounds can be achieved by remaining faithful to the diet for 10 days.