Pasta recipes are good for health and wellness. These recipes contain nutritious ingredients such as Protein, Fiber, Carbohydrates, etc. You can cook these delicious recipes with low-effort and very quickly. Here, I have mentioned 20 healthy pasta recipes for dinners.

1. Orzo Salad with Yogurt-Dill Vinaigrette

  • Calories: 274 kcal
  • Carbohydrates: 50.3g
  • Protein: 9.4g
  • Fat: 4.8g
  • Fiber: 4g



2. Stovetop Tuna Mac and Cheese

  • Calories: 541kcal
  • Carbohydrates: 52g
  • Protein: 32g
  • Fat: 26g
  • Fiber: 7g




3. Pesto Pasta with Asparagus and Goat Cheese

  • Calories: 335 kcal
  • Carbohydrates: 47g
  • Protein: 13g
  • Fat: 10g
  • Fiber: 3g





4. Grilled Vegetable Pasta

  • Calories: 325 kcal
  • Carbohydrates: 52g
  • Protein: 10g
  • Fat: 8g
  • Fiber: 5g


5. Whole Wheat Pasta with Sausage, Peas and Ricotta

  • Calories: 572 kcal
  • Carbohydrates: 46.5g
  • Protein: 33g
  • Fat: 32g
  • Fiber: 9g


6. Garlic Roasted Vegetable Pasta

Calories: 355 kcal
Carbohydrates: 58.1g
Protein: 12.4g
Fat: 9.8g
Fiber: 10.4g


7. Italian Chicken Pasta with Artichokes

Calories: 556 kcal
Carbohydrates: 50.2g
Protein: 36g
Fat: 20g
Fiber: 2g





8. Pesto Pasta with Shrimp and Peas

  • Calories: 412 kcal
  • Carbohydrates: 40g
  • Protein: 32g
  • Fat: 12g
  • Fiber: 5g




9. Tabbouleh Pasta Salad

  • Calories: 229 kcal
  • Carbohydrates: 27.3g
  • Protein: 8.4g
  • Fat: 12g
  • Fiber: 7g



10. Easy Homemade Pesto Pasta

  • Calories: 400 kcal
  • Carbohydrates: 49g
  • Protein: 15g
  • Fat: 20g
  • Fiber: 9g





11. Chicken Broccoli Pasta with Lemon Butter Sauce

  • Calories: 456 kcal
  • Carbohydrates: 52g
  • Protein: 38g
  • Fat: 12g
  • Fiber: 4.8g




12. Pasta Salad with Pine Nuts

  • Calories: 330 kcal
  • Carbohydrates: 50g
  • Protein: 9g
  • Fat: 14.4g
  • Fiber: 8g




13. Sausage and Kale Pasta with White Beans

  • Calories: 478 kcal
  • Carbohydrates: 58g
  • Protein: 32g
  • Fat: 17g
  • Fiber: 10g




14. Spicy Shrimp Fra Diavolo With Linguine

  • Calories: 426 kcal
  • Carbohydrates: 53g
  • Protein: 26g
  • Fat: 9g
  • Fiber: 4g




15. Pasta Primavera With Sauteed Vegetables

  • Calories: 343 kcal
  • Carbohydrates: 53g
  • Protein: 13g
  • Fat: 10g
  • Fiber: 3g




16. Garlicky Pasta with Swiss Chard and Beans

  • Calories: 316 kcal
  • Carbohydrates: 66g
  • Protein: 15g
  • Fat: 5.5g
  • Fiber: 15g




17. Pesto Pasta Salad with Green Beans and Corn

  • Calories: 326 kcal
  • Carbohydrates: 58g
  • Protein: 12g
  • Fat: 11g
  • Fiber: 10g


18. Spicy Tuna Pasta Puttanesca

  • Calories: 355 kcal
  • Carbohydrates: 43g
  • Protein: 21g
  • Fat: 15g
  • Fiber: 7g



19. Greek Pasta Salad

  • Calories: 200 kcal
  • Carbohydrates: 25g
  • Protein: 6.4g
  • Fat: 10.8g
  • Fiber: 3.6g



20. Lemon Shrimp Pasta with Arugula

  • Calories: 410 kcal
  • Carbohydrates: 48.5g
  • Protein: 35g
  • Fat: 12g
  • Fiber: 8.4g